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Strength Made Simple • Strength and Conditioning Gym • Bedford
Home
Testimonials
Programmes
About Us
Blog
Free Intro
Home
Testimonials
Programmes
About Us
Blog
Free Intro
HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW
Lucky 14 Design & Marketing 1/28/19 Lucky 14 Design & Marketing 1/28/19

HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW

I first read about the Steve Justa Singles Routine in Dan John and Pavel Tsatsoulines awesome book Easy Strength. 

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01234 510185

info@strengthmadesimple.com

Bedford Rugby Club

Goldington Road

MK40 3NF

Latest from our blog

Featured
Feb 24, 2026
Why I Became a Functional Ageing Specialist (and Why Training for Longevity Is So Powerful)
Feb 24, 2026

Over the years, I’ve worked with a huge range of people — young athletes, busy professionals, parents, and people who are getting back into training later in life. And one thing has become crystal clear: Training for longevity might be the most rewarding coaching I do. That’s a big reason why I chose to complete my Functional Ageing Specialist certification — and why it now plays such a big role in how we coach at Strength Made Simple.

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Feb 24, 2026
Feb 17, 2026
Why We Start Every New Client With Our 6 Week Challenge
Feb 17, 2026

One of the most common questions we get is:

“Why do you start everyone on the 6 Week Challenge?”

It’s a fair question.

Why not just sign up for membership?
Why not jump straight into normal sessions?

The answer is simple:

Because starting well makes all the difference.

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Feb 17, 2026

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