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Strength Made Simple • Strength and Conditioning Gym • Bedford
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Strength Made Simple • Strength and Conditioning Gym • Bedford
Home
Testimonials
Programmes
About Us
Blog
Free Intro
Home
Testimonials
Programmes
About Us
Blog
Free Intro
HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW
Lucky 14 Design & Marketing 1/28/19 Lucky 14 Design & Marketing 1/28/19

HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW

I first read about the Steve Justa Singles Routine in Dan John and Pavel Tsatsoulines awesome book Easy Strength. 

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Featured
May 27, 2026
New Bedford Run Club Launching This June at Russell Park
May 27, 2026

We’re excited to announce the launch of the Strength Made Simple Run Club in Bedford — starting on 1st June.

The group will run every Monday and Wednesday at 6:30pm, meeting at the kiosk in Russell Park, and is open to both members and non-members.

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May 27, 2026
May 18, 2026
Small Habits, Big Results: How to Build Fitness That Actually Lasts
May 18, 2026

Most people don’t fail at fitness because they don’t try hard enough. They fail because they try to change everything at once. New workout plan. New diet. New routine. New rules. It works for a week or two… and then real life steps in. At Strength Made Simple, we take a different approach: Make fitness easy to start, easy to repeat, and hard to quit. Here’s how small habits — done consistently — create results that actually stick.

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May 18, 2026

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