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Strength Made Simple • Strength and Conditioning Gym • Bedford
Home
Testimonials
Programmes
About Us
Blog
Free Intro
Home
Testimonials
Programmes
About Us
Blog
Free Intro
HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW
Lucky 14 Design & Marketing 1/28/19 Lucky 14 Design & Marketing 1/28/19

HOW TO PUT 15KG ON YOUR DEADLIFT WITHOUT BREAKING A SWEAT – THE STEVE JUSTA SINGLES REVIEW

I first read about the Steve Justa Singles Routine in Dan John and Pavel Tsatsoulines awesome book Easy Strength. 

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01234 510185

info@strengthmadesimple.com

Bedford Rugby Club

Goldington Road

MK40 3NF

Latest from our blog

Featured
May 18, 2026
Small Habits, Big Results: How to Build Fitness That Actually Lasts
May 18, 2026

Most people don’t fail at fitness because they don’t try hard enough. They fail because they try to change everything at once. New workout plan. New diet. New routine. New rules. It works for a week or two… and then real life steps in. At Strength Made Simple, we take a different approach: Make fitness easy to start, easy to repeat, and hard to quit. Here’s how small habits — done consistently — create results that actually stick.

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May 18, 2026
May 14, 2026
Healthy Lunches for Busy People
May 14, 2026

One of the biggest nutrition struggles most people face isn’t breakfast. It isn’t dinner either. It’s lunch. When work gets busy, meetings stack up, stress levels rise, and energy dips, lunch often becomes: A rushed meal deal. The good news is this: Healthy lunches do NOT need to be complicated. You do not need perfect meal prep containers or Instagram-worthy salads. You just need simple, repeatable meals that fit real life. At Strength Made Simple, we help clients focus on practical nutrition habits that work around busy schedules. This guide will show you exactly how.

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May 14, 2026

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